A flavorful side dish of Indian cuisine. Originally cultivated in Iran and the Mediterranean region, this spice was first introduced to the Americas by Portuguese and Spanish colonists. Diabetes. Cumin cauliflower soup with crunchy chickpeas, Lamb sausage sandwich with cumin-mint yogurt sauce, Grilled cumin-lime chicken (pollo a la plancha), A Comparison Between the Effect of Cuminum Cyminum and Vitamin E on the Level of Leptin, Paraoxonase 1, HbA1c and Oxidized LDL in Diabetic Patients. Cumin is a spice that has been used for many centuries. Cumin is native to Egypt's Nile Valley, and, according to The Epicentre, cumin seeds dating back 5,000 years have been found in Old Kingdom pyramids. Cumin is an ancient spice grown in Egypt and the Middle East. This spice made its way into cuisines all over the world centuries ago, including India, China, Malaysia, the Middle East, North Africa, Europe and Mexico. It can be used to flavour most meat dishes and is also good with some types of fish. Cumin is an incredibly flavorful spice that can be used in many heart-healthy, low-cholesterol recipes. Our cumin is grown in India in areas where sun, soil and temperature are just right and where no pesticides are used. You will find whole seeds in Indian recipes (also called jeera) and ground cumin as an ingredient in Mexican and Middle Eastern dishes, as well as chili, barbecue sauce, baked beans, soups, and marinades. Danilo Alfaro has published more than 800 recipes and tutorials focused on making complicated culinary techniques approachable to home cooks. Cumin powder has been used as a poultice and suppository and has been smoked in a pipe and taken orally.6, 7, 8, 9, 10, 11 In addition, cumin has been used historically for the treatment of toothaches and epilepsy in Iran.12 Cumin is a major component of curry and chili powders and is used to flavor a variety of commeâ¦ The seeds can be kept in the freezer over a long period to maintain their flavor if you do not use them regularly; otherwise, the seeds can be stored in the pantry for up to 3 to 4 years. Ground cumin should be stored in a cool, dark place and will last up to 6 months. Itâs reserved primarily for savory recipes, like chili, stews, meat, fish, and vegetables. It is also thought to treat flatulence and other digestion issues. Many Latino recipes call for the use of cumin; and in the United States, many a chili recipe includes cumin. Credit: US Department of Health & Human Services. What is Cumin Used For? Cumin is a spice made from the dried seed of a plant known as Cuminum cyminum, which is a member of the parsley family. The seeds of the plant are used to make medicine. I love pairing roasted sweet potatoes and carrots with cumin—the smokiness of the spice balances out the vegetables' natural sweetness. Learn how to season this Southern kitchen staple in five easy steps. Cumin can be used both as the whole seed or ground. There are different types of plants in the â¦ Cumin, or comino, is a very fragrant spice, and can be used for a wide variety of tasty dishes. Cultures that are known to use cumin as a staple in their foods are Mexican, North African, Indian, and the Mediterranean. It has been found in 4,000-year-old excavations in Syria and in ancient Egypt, where it was used both as a spice and as an element in preserving mummies. Reach for it to bring relief to your lungs, runny nose, or other breathing-related condition. Ground cumin is made by grinding dry roasted cumin seeds. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors Weâre Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. It can be added at any time to a recipe as its flavor doesn't need heat or time to be released, as is the case with the seeds. Make extra of the flavorful rub because you'll want to try it on chicken, pork tenderloin, and beef. Often used in salsas and other Tex-Mex dishes, it's hotter to the taste than caraway and has a sharp, slightly bittersweet taste. Updated April 26, 2019. Black cumin, (Nigella sativa), also called black seed, black caraway, Roman coriander, kalonji, or fennel flower, annual plant of the ranunculus family (Ranunculaceae), grown for its pungent seeds, which are used as a spice and in herbal medicine. Cumin. Not only is it probably in your favorite chili recipe, it's a key ingredient in Indian curries, Middle Eastern specialties such as hummus, and Mexican dishes like fajitas. Ground cumin is called for in a number of recipes. Cumin is a major spice in Indian and Middle Eastern cuisines. Because the flavor of ground cumin is more concentrated than whole cumin seeds, you will need less in a dish. What is Cumin Used For? Int J Mol Cell Med. Cumin isnât just a yummy spice; it has been used in some traditional medicines for a long time. Ground cumin is the focal point of a simple spice rub used to coat skillet-cooked pork chops. Tablespoon goes on to reveal that cumin was even used as a part of the mummification process!